Tai Chi and Qigong Classes 

in  Hertfordshire and online

Workshops, Courses and Lectures

with Liz Welch


Strengthening  and relaxing mind and body

Please note that normal classes are currently suspended due to the Covid 19 virus.

Zoom Tai Chi and Qigong classes are available for existing students.

Beginners may attend outdoor or Zoom Qigong.

Monday, 21st June outdoor Tai Chi is cancelled - rain and wind forecast.