in Hertfordshire and online
Workshops, Courses and Lectures
with Liz Welch 
Strengthening and relaxing mind and body
Please note that normal classes have been changed due to the Covid 19 virus.
Zoom Tai Chi and Qigong classes are available for existing students.
Beginners may attend outdoor or Zoom Qigong.
Classes resume from Monday, 6th September 2021.
Please see class details for further information.
