Tai Chi and Qigong Classes 

in  Hertfordshire and online

Workshops, Courses and Lectures

with Liz Welch


Strengthening  and relaxing mind and body

Please note that normal classes have been changed due to the Covid 19 virus.

Zoom Tai Chi and Qigong classes are available for existing students.

Beginners may attend outdoor or Zoom Qigong.

Classes resume from Monday, 6th September 2021.

Please see class details for further information.