in Hertfordshire and online
Workshops, Courses and Lectures
with Liz Welch 
Strengthening and relaxing mind and body
Please note that normal classes are currently suspended due to the Covid 19 virus.
Zoom Tai Chi and Qigong classes are available for existing students.
Beginners may attend outdoor or Zoom Qigong.
Monday, 21st June outdoor Tai Chi is cancelled - rain and wind forecast.
