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I love Tai Chi.  It has made a big difference to my life and has increased my flexibility, balance and feeling of well-being.
Lynn B
I can never thank Liz enough for giving me something that I will be able to do for the rest of my life.  We are very lucky to have her as our teacher.
Lynn B
Liz’s classes are always interesting, informative and fun. At the end of each class I leave feeling energised and positive!
Linda H
I took up Tai Chi in retirement some years ago and it has helped keep me active despite the years. My weekly classes with Liz Welch are still developing my understanding.  She teaches the moves and their context very thoroughly, while making sure everyone is enjoying the sessions. Liz is a very good organiser and at the same time looks out for all her students individually.
Reg H
Liz clearly has a very in-depth understanding and knowledge of Tai Chi and the human body, which her students benefit from each lesson. It is both energising and calming and is fun to share this each time with a very friendly group of people.
Janet H